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2009
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August
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- My final week of Return of The Kettlebell begins! ...
- Better late than never. RTK training log update-M...
- My comparison of the new Punch kettlebell and Drag...
- Last Saturday I finished my 2nd phase grind block....
- Week 2 of the second grind block: http://ping.fm/t...
- RTK Training Log - 08/21/09 - "Light and Medium" Days
- Return of The Kettlebell-Training Log-08/15/09 "He...
- Vacation workouts with Return of The Kettlebell in...
- Return of The Kettlebell-Training Log- Vacation Posts
- Second week of the "explosive" block of Return of ...
- Return of The Kettlebell-Training Log-08/08/09 "He...
- Check out my latest posting on my training with th...
- RTK Training Log - 08/05/09 - "Medium" Day
- Return of The kettlebell "Light" day. See my trai...
- RTK Training Log - 08/03/09 - "Light" Day
- Return of The Kettlebell Explosive block heavy day...
- RTK Training Log - 08/01/09 - "Heavy" Day
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August
(17)
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